Episode 18: The Book of Self Love

The Book of Self love was written by 13-year-old Haelee Moone. When I first read about Haelee's story I was amazed, to be 13 and be able to write a self-help book was not something I heard on a daily basis therefore I had to get Haelee in the Birkin chair. After battling depression and anxiety from bullying Haelee found strength in removing herself from toxic situations that were not serving her. She found confidence in herself and her voice with both her parenting cheering her on and being great support along the way.

Topics discussed:-

How the idea to write the book manifested

Overcoming depression and anxiety

How to not succumb to peer pressure

Standing out is better than fitting in